Anxiety

TikTok’s “sleepy girl mocktails” remind us how important magnesium is for sleep and health

Amid a mounting mental health crisis among farmers, experts are working to make help more accessible

Studies of goal setting reveal why it’s so hard to keep resolutions—and how to make ones that actually stick

The death of a grandparent may be a rite of passage, but it is not harmless for many boys, particularly boys of color. Losing a grandparent in childhood corresponds with lower reading, math and verbal skills among boys at a critical age

Researchers have documented that social media can harm teens

Mental health specialists discuss strategies for residents reexperiencing trauma in the aftermath of hurricanes, wildfires and floods

The butterflies, and gas, in your tummy while you’re in flight might not just be from nerves

Despite stereotypes, many autistic people yearn for meaningful relationships, but they are daunted by neurotypicals’ assumptions about them

Sleep loss dampens brain regions that help manage our emotions

Young people do not fall into neat categories of race, sexual orientation or gender identity. Research into LGBTQ mental health must take that into account

As the 2023 Women’s World Cup kicks off, repeated concussions and head injuries in the sport raise discussion about the lifelong consequences on the brain

When sleep feels elusive, getting out of bed can calm your mind and help you avoid bad sleep habits